Smokey Lentil Stew

Raw Gourmet La Vie

Smoky Lentil Stew Ingredients: 1 cup soaked and rinsed lentils 2 ½ cups organic vegetable broth ¾ cup diced sweet onion 1 tbsp. chopped garlic 2 tbsp. olive oil ¼ tsp. Himalayan sea salt 2 tsp. smoked paprika 2 cups sliced zucchini using a mandolin 3 tbsp. maple syrup 2 cups chopped crimini mushrooms 1…

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Marinated Walnut Portabella

Raw Gourmet La Vie

Mushroom Veggie Marinade Ingredients: ½ cup organic tamari ¾ cup organic maple syrup ¼ cup olive oil ¼ cup filtered water 1 tsp. chopped garlic 1 tsp. diced shallots 1/8 tsp. black pepper Directions: Whisk all ingredients together in a large bowl. Set aside. Veggie Stuffing Ingredients: ½ cup cubed zucchini ½ cup finely chopped…

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Kelly’s Pizza Potpourri

Raw Gourmet La Vie

Kelly’s Pizza Potpourri Ingredients: Marinade Sauce: ½ cup organic tamari ½ cup olive oil ½ cup maple syrup ½ cup filtered water Directions:Mix all ingredients by hand and set aside. Dehydrated Vegetables: 2 cups chopped organic crimini mushrooms 1 cup chopped sweet onion 2 tbsp. finely chopped garlic ¾ cup walnuts 1 cup finely grated…

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Mango Coconut Cream

Raw Gourmet La Vie

Mango Coconut Cream Ingredients: 3 ½ cups whole raw cashews 4 cups filtered water 1 ¼ tsp. Himalayan sea salt ½ cup organic maple syrup ½ tsp. vanilla extract 2 cups frozen mango cubes (Trader Joe’s) 1 cup melted coconut oil 3 tbsp. lecithin granules Directions:Soak the cashews in the filtered water for 4 hours.…

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