Raw Gourmet La Vie

Best of Italy Pizza Buckwheat Groats Ingredients: 2 cup Red Mill organic whole grain buckwheat Directions:Note: 1 cup of buckwheat groats will expand into 2 1/3 cups after they have sprouted. Take the cup of buckwheat and place it in a strainer. Rinse it with filtered water. Place them into a mixing bowl. Fill the…

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Note: This recipe is truly the best of Italy and is a 5 star creation. Prepare the sprouted Buckwheat Groats, Sun Dried Tomato Wrap, Fermented Sun Dried Tomato Cheese, and the Sautéed Vegetables on the first day. Keep in mind that the Buckwheat Groats can take 24 to 48 hours to sprout. Best of Italy…

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Spicy Spiral Bouquet​ Spicy Garbanzo BeansIngredients: 1 15oz. can of organic garbanzo beans 2 tbsp. olive oil 5 garlic cloves (garlic press) ½ tsp. chile lime powder (Trader Joe’s) ¼ tsp. pink Himalayan salt 2 tbsp. nutritional yeast Directions:Take a large sauté pan and add the olive oil into the pan. Take the 5 garlic…

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Spicy Thai Rice Soup Ingredients: 8 cups organic vegetable broth ¾ cup diced green onion ¾ cups sliced shitake mushrooms 2 cups peeled sliced carrots ¼ cup finely grated ginger (micro plane grater) 1 ½ tbsp. chopped garlic 1 cup chopped cilantro 15 Chinese chopped cabbage leaves 2 ½ tbsp. finely chopped lemon grass 2…

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