Light Spring Salad

Light Spring Salad Salad Ingredients: 4 organic carrots of many colors (purple) 2 gala apples 2 cups red grapes 8 cups mix of red, green, petite lettuces Directions:Peel all 5 carrots. Take and julienne slice 3 of the carrots. Slice the remaining carrots at an angle with a vegetable slicer. Make sure the slices are…

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Blackberry Coconut Cream Puff

This beauty is named Blackberry Coconut Cream Puff. The two flavors together form a dreamy melt-in-your-mouth desert. The texture is smooth and creamy completed with a coconut chewiness. Blackberry Coconut Cream Puff Coconut Cream: 2 cups Thai young coconut meat 2 tbsp. boysenberry juice 1 tbsp. coconut water 1/8 tsp. Himalayan sea salt ¼ cup…

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Beautiful Blueberry Bliss

Beautiful Blueberry Bliss Note: Let frosting sit in the refrigerator for approximately 4 to 8 hours before use. Frosting Ingredients: 2 cups Thai young coconut meat 1/8 tsp. Himalayan sea salt 1 cup frozen thawed blueberries with juice ½ tsp. cinnamon ¼ cups melted coconut oil 1 tsp. lemon juice ¼ cups organic agave ¼…

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Chocolate Pomegranate Dream Torte

Chocolate Pomegranate Dream Torte This recipe requires preparation of the frosting 8 hours prior to decoration of the torte. Frosting Ingredients: 2 cups Thai young coconut meat 1/8 tsp. Himalayan sea salt ½ tsp. vanilla extract ¼ cup xylitol (this particular sweetener keeps the frosting white) 4 tbsp. melted coconut oil 2 tbsp. ground lecithin…

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Coconut Cream Pastry

This fine silky coconut cream pastry is presented on a bed of dehydrated persimmon fruit roll. The garnish is persimmon cream and fruit roll florets. A maple syrup and pumpkin pie spice sauce was added to the persimmon before dehydration. Coconut Cream Pastry Coconut Cream: 2 cups Thai Young Coconut 1 tbsp. coconut water 1/8…

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Strawberry Swirl Cheesecake

Strawberry Swirl Cheesecake Coconut Cream Ingredients: 2 cups coconut meat ¼ cup agave 1 tsp. lemon juice ¼ tsp. Himalayan sea salt ¼ tsp. vanilla powder ½ cup melted coconut oil Directions:Place all the ingredients into a high speed blender except for the coconut oil. Blend until creamy smooth. Turn the blender on low and…

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Italian Watermelon Panini

Paninotecas are little sandwich shops scattered all around Italy. They specialize in all sorts of panini; hundreds of varieties to be exact. Two or three ingredients are used to make up each panino. The most common ones are tomatoes, mozzarella, arugula, prosciutto, bresaola, and parmesan shavings. Each shop has its own selection of breads to…

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Lemon Mixed Berry Cheesecake

Lemon Mixed Berry Cheesecake! Sweet Meyer lemons are mixed with boysenberry, raspberry, and blueberry in this little gem. The crust with its pecan base complements this flavor burst perfectly. And, if you are wondering about the beautiful yellow color running throughout the cake, I added turmeric to achieve the rich yellow as well as bring…

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Sweet Sunshine

Sweet Sunshine Ingredients:2 lbs. sweet potatoes2 tbsp. olive oil¼ tsp. ginger1/8 tsp. of Himalayan sea salt Directions:Preheat the oven to 350 degrees. Peel the sweet potatoes with a vegetable peeler. Cut all of the potatoes in half lengthwise. Take all of the halves and cut them into thirds. Lay the sweet potatoes flat in a…

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Lemon Mint Pudding Cake

Relax and refresh with this creamy lemon mint pudding cake. It provides a pleasant interlude during the day, making a great afternoon tea cake. Lemon and Mint also combine to exquisitely finish any occasion on a light note. Lemon Mint Pudding Cake Frosting Ingredients: 2 cups Thai Young Coconut 1/8 tsp. Himalayan sea salt 1/3…

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Tahini Flowers

Tahini Flowers! Spectacularly flavorful! This recipe embodies the best of raw, organic deliciousness. Bell pepper, zucchini, and native spices comprise the tahini hummus in the center. The recipe is completed with a garnish of marinaded, dehydrated carrots, red onions, and basil in a special sauce. Voil la! Sesame seeds are legendary! Remember the opening in…

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Creamy Coffee Macadamia Trifle

Raw Gourmet La Vie

Creamy Coffee Macadamia Trifle Crust Ingredients: 1 cup organic shredded unsweetened coconut 20 medium Deglet Noor dates (Hadley) ¼ cup filtered water ¼ tsp. pink Himalayan salt 2 tbsp. freshly ground coffee 1 ½ cups chopped Macadamia nut (small pieces) ¼ tsp. organic vanilla powder 20 drops coffee Medicine Flower Extract Directions:Place the dates and…

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