Posts by Raw Gourmet La Vie
Pretty Peach Salad
Spring dances all around us. Everything is renewed and basking in the sunshine. Peaches reflect the sunlight both in color and sweetness. I call this “Pretty Peach Salade”. Peaches, blueberries, pistachios, coconut, ginger, lemon, and mint render a taste of the season. Bon appetite! Pretty Peach Salade Ingredients: 2 bunches red leaf lettuce ¾ cup…
Read MoreFive Star Salad
5 Star Salad is just that. It gets a star rating on every occasion. Combining five ingredients, this salad makes one scrumptious addition to a meal anytime during the year. Wonderful all around recipe that is very easy and uncomplicated to make. Savuer! Five Star Salad Salad Ingredients: 1 cup chopped red cabbage 1 cup…
Read MoreCherry Chocolate Radicchio Wrap
Cherry Chocolate Radicchio Wrap Candied Walnuts: 3 cups raw soaked and dehydrated walnuts ½ cup maple syrup 1 tbsp. cinnamon powder ¼ tsp. Himalayan sea salt 1 tsp. vanilla extract Directions:Place the syrup, cinnamon, vanilla, and salt into a measuring cup. Whisk it all together. Place the walnuts into a large mixing bowl. Pour the…
Read MoreCauliflower Curry Salad
Believe it or not, this is a Cauliflower Curry Salad that is all you could wish for in a salad. Packed with great veggies, it is a raw gourmet delight.This beautiful salad makes a fine, healthy, delicious treat. Cauliflower Curry Salad Ingredients: 1 whole cauliflower with stem removed and cut into pieces 2 cups Thai…
Read MoreSouthwestern Salsa Salad
A southwestern combo of seasonings, corn, tomato, cilantro and green onion makes this Salsa a refreshing boost on a hot day. Corn comes to life in this salsa. It is fun to serve this in combination with other salsas, making a colorful and tasty contrast. Enjoy anytime! Ole! Southwestern Salsa Salad Ingredients: 2 Cups Organic…
Read MoreRaspberry Mousse Delight
Raspberry Mousse Delight Mousse Ingredients:2 cups organic raw cashews (soaked for 2 hours)1 cup frozen raspberries thawed with juice1 13.66 oz. Can of Thai coconut milk¼ tsp. pink Himalayan sea salt1 tsp. cinnamon powder1 tsp. grated ginger (microplane grater)2 tbsp. organic maple syrup2 tbsp. organic melted coconut oil2 tbsp. lecithin granules (grind to powder)1 tsp.…
Read MoreTropical Deliciousness
Tropical Deliciousness Dressing Ingredients: 1 cup fresh mango 1 chopped habanero pepper 1/8 tsp. Himalayan sea salt 1 tbsp. lime juice 2 tbsp. agave ¼ cup olive oil Directions:Place all of the ingredients in a high speed blender. Blend until creamy smooth and set aside. Salad Ingredients: 4 cups baby organic arugula 1 mango cubed…
Read MoreMorning Matcha Raspberry Custard
Morning Matcha Raspberry Custard Ingredients:½ organic chia seeds½ tsp. apple cider vinegar1 cup frozen raspberries20 drops raspberry medicine flower extract1/8 cup raspberry freeze dried powder1 large bunch mint leaves (use the tops only)1 6oz. container fresh raspberries Directions:Place the coconut milk, maple syrup, salt, matcha, spirulina, cinnamon, apple cider vinegar, and medicine flower extract into…
Read MorePomegranate Pastiche
A real beauty, this salad is as pleasing to the palate as it is to the eye.Pine nuts add a crunchy texture to the juicy pomegranate bursting with flavorful deliciousness. Guests can barely wait to dig into this delight. Pomegranate Pastiche Dressing Ingredients: ¼ tsp. finely chopped garlic ¼ tsp. finely chopped red onion 1/8…
Read MoreSavory Sweet Arugula Salad
Savory Sweet Arugula Salad Note: Candied Brussel Sprouts must be prepared 24 hours ahead of making this recipe. Ingredients: 1 lb. organic Brussel sprouts 2 tbsp. tamari 2 tbsp. apple cider vinegar ¼ cup maple syrup ½ tsp. onion powder ½ tsp garlic powder Directions:Wash and rinse the Brussel sprouts. Dry them. Cut them into…
Read MoreStrawberry Matcha Mousse
Strawberry Matcha Mousse Ingredients:1 cup young coconut meat1/8 tsp. Himalayan sea salt½ tsp. lemon juice¼ cup melted coconut oil¼ tsp. vanilla extract2 tbsp. agave1 ½ tsp. Matcha powder (Barista’s Matcha from My Matcha10 large ripe organic strawberries Directions:Place the coconut, salt, lemon, vanilla, matcha, and agave into a high speed blender. Blend until creamy smooth.…
Read MoreBeet a l’ Orange
Beet a l’ Orange Candied Walnuts Ingredients:2 cups walnuts (organic walnuts soaked and dehydrated)½ cup organic maple syrup¼ tsp. Himalayan salt2 tbsp. freshly squeezed orange juice½ tbsp. orange zest Directions:Place the walnuts into a large mixing bowl. Place the remaining ingredients into a measuring cup and whisk them all together. Pour the mixture over the walnuts…
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