Posts by Raw Gourmet La Vie

Mint Julep Cheesecake Crust Ingredients: 1 cup chopped almonds (soaked and dehydrated) ½ cup oat flour ½ cup shredded coconut ¼ tsp. pink Himalayan salt ¼ tsp. vanilla powder ¼ cup maple syrup 3 tbsp. Hardwood activated charcoal powder (organic pure food grade) ¼ cup organic melted coconut oil Directions:Place the almonds into a Cuisinart.…

Pumpkin Coffee Cheesecake Crust Ingredients: 2 cups organic shredded coconut 20 medium sized pitted dates ½ cup filtered water ¼ cup melted organic coconut oil 2 tbsp. pumpkin pie spice coffee (Trader Joe’s) ½ tbsp. pumpkin pie spice powder (Trader Joe’s) ¼ tsp. pink Himalayan salt Directions:Place the dates, salt, and filtered water into a…

Matcha Macadamia Trio Crust Ingredients: 2 cups chopped raw macadamia nuts 1 cup organic shredded coconut 20 pitted medium size dates ½ cup filtered water ¼ tsp. Himalayan salt ¼ tsp. vanilla extract ¼ tsp. fresh lemon juice 1 cup dehydrated spinach (equals 2 tbsp. powdered) ½ tsp. matcha (Ceremonial Grade from A Taste For…

Ginger Swirl Cheesecake Crust Ingredients: 1 ½ cups soaked dehydrated blanched almonds 1 cup organic coconut flakes 20 medium pitted dates ½ cup filtered water ¼ cup fresh coconut milk ¼ tsp. pink Himalayan salt ¼ cup maple syrup ½ tbsp. grated ginger (mandolin grater) ¼ cup organic melted coconut oil Directions: Place the dates…

Cherry Pecan Mousse Irish Moss PasteIngredients: 2 hefty handfuls of Irish moss Directions:Place the moss into a straining bowl. Take the bowl outside and completely rinse the sand and debris out of the moss. Do this several times until the moss is clean. Bring it back into the kitchen and place it in a large…

Royal Walnut Cheesecake Note: The cheesecake, beet lace, and orange flower candy require preparation 1 day ahead of assembly due to dehydration time and refrigeration time for the cheesecake to set up. Crust Ingredients: 1 cup soaked and dehydrated walnuts ¼ tsp. pink Himalayan salt 4 tbsp. organic maple syrup ¼ tsp. organic vanilla powder…

Cherry Almond Cheesecake Crust Ingredients: 1 cup medium sized pitted dates 1 cup filtered water 1 cup organic almonds (soaked and dehydrated) ¼ tsp. pink Himalayan salt 15 drops black cherry Medicine Flower Extract ¼ cup organic melted coconut oil Directions:Place the dates into a measuring cup with the filtered water and let soak for…

Heavenly Coconut Cherry Cheesecake Crust Ingredients: 1 7oz. bag unsweetened organic coconut flakes ¼ tsp. pink Himalayan salt ¼ cup organic maple syrup 1 tsp. fresh lemon juice ½ cup melted organic coconut oil Directions:Take a 7” x 3” tart pan with a removable bottom. Coat the inside of the pan with coconut oil. Place…

Living Almond Cheesecake Crust Ingredients: 1 cup medium sized pitted dates 1 cup filtered water 1 cup organic almonds (soaked and dehydrated) 1 tsp. organic vanilla extract 2 tbsp. organic melted coconut oil Directions:Place the dates into a measuring cup with the filtered water and let soak for 30 minutes. Place the dates and water…

Double Chocolate Almond Torte Note: This recipe makes one 9″ x 1″ tart and 4 1/2″ x 3/4″ tart. Crust Ingredients: 4 cups raw gluten-free soaked and dehydrated oats 1 8oz. jar organic alive almond butter ½ cup organic maple syrup ¼ cup organic melted coconut oil 1 tsp. organic almond extract ½ tsp. pink…

Pumpkin Spice Muffins Ingredients: 1 cup cashew meal 1 cup oat flour 1 tbsp. coconut oil ¼ cup maple syrup ¼ tsp. pink Himalayan sea salt ½ tsp. vanilla extract 1 tsp. cinnamon powder 1 tsp. pumpkin pie spice 20 pitted dates ½ cup filtered water Directions:Use a mini muffin pan from Norpro with removable…

Pumpkin Pecan Ginger Cheese Cake Crust Ingredients: 1 cup dates 1 cup filtered water ¼ tsp. Himalayan sea salt 1 tsp. vanilla extract ½ cup melted coconut oil 1 ½ cups soaked and dehydrated pecans Directions:Take the pecans and place them into a Cuisinart. Pulse them into small pieces. Pour the pecans into a large…