Posts by Raw Gourmet La Vie

French Country Tofu Ingredients: 1 organic non GMO 16oz. cube of tofu ¼ cup olive oil ¼ cup agave 1/8 tsp. Himalayan sea salt 2 tsp. smoked paprika 2 tsp. onion powder ½ tsp. garlic powder 2 tbsp. olive oil for sautéing Directions: Place ¼ cup olive oil, agave, smoked paprika, salt, onion, and garlic…

Kelly’s Special Spaghetti is very flavorful and fun. It is extremely simple to make and captures that great Italian goodness that embodies this unique creation. Kelly’s Special Spaghetti Ingredients: 1 1/4 cup Kelly’s sun dried tomatoes 2 large zucchini 1 cup filtered water Directions: Take 1 cup of Kelly’s sun dried tomatoes and place them…

Four Seasons Alfredo! Creamy alfredo sauce is the perfect way to enrich the seasonings on the dehydrated bell pepper and zucchini. It is garnished with spiraled zucchini which is also part of the recipe. Altogether, this combination is an Italian supreme delight! Four Seasons Alfredo Alfredo Sauce Ingredients: 2 cups raw cashews (soaked for 4…

Mediterranean Vegetable Melody Ingredients: 3 cups organic vegetable broth 1 small shallot 1 garlic clove ¼ cup fresh lemon basil ¼ cup savory herb 1 tbsp. olive oil 1 28 oz. can of diced tomatoes 3 large organic carrots of many colors 5 medium mushrooms 1 cup kale 4 Brussel sprouts 1 cup red and…

Smoky Lentil Stew Ingredients: 1 cup soaked and rinsed lentils 2 ½ cups organic vegetable broth ¾ cup diced sweet onion 1 tbsp. chopped garlic 2 tbsp. olive oil ¼ tsp. Himalayan sea salt 2 tsp. smoked paprika 2 cups sliced zucchini using a mandolin 3 tbsp. maple syrup 2 cups chopped crimini mushrooms 1…

Mushroom Veggie Marinade Ingredients: ½ cup organic tamari ¾ cup organic maple syrup ¼ cup olive oil ¼ cup filtered water 1 tsp. chopped garlic 1 tsp. diced shallots 1/8 tsp. black pepper Directions: Whisk all ingredients together in a large bowl. Set aside. Veggie Stuffing Ingredients: ½ cup cubed zucchini ½ cup finely chopped…

Kelly’s Pizza Potpourri Ingredients: Marinade Sauce: ½ cup organic tamari ½ cup olive oil ½ cup maple syrup ½ cup filtered water Directions:Mix all ingredients by hand and set aside. Dehydrated Vegetables: 2 cups chopped organic crimini mushrooms 1 cup chopped sweet onion 2 tbsp. finely chopped garlic ¾ cup walnuts 1 cup finely grated…