Posts by Raw Gourmet La Vie
Kelly’s Mexican Chili
This is everything one could want in a chili recipe. It is spicy and satisfying. Mexican seasonings are delicious with red lentil beans.This is a whole meal in itself or can be used as a side dish as well. There is plenty of protein here for that pick-me-up that we all need sometimes. Chili is…
Read MoreMatcha Frosting
Matcha Frosting Frosting Ingredients: 2 cups Thai young coconut meat 1/8 tsp. Himalayan sea salt ¼ cups melted coconut oil ½ cup of agave ¼ tsp. vanilla extract 2 tbsp. lecithin granules (grind to powder in a coffee grinder) ½ tsp. Bragg apple cider vinegar 3 tsp. Matcha powder (Barista’s from My Matcha Life) Directions:Place…
Read MoreBlueberry Frosting
Blueberry Frosting Ingredients: 1 cup soaked cashews for 4 to 6 hours in filtered water ¾ cup Thai coconut milk 1 cup frozen blueberries thawed with juice ¼ cup agave ¼ tsp. lemon juice ¼ tsp. Himalayan sea salt 10 drops blueberry medicine flower extract ½ cup melted coconut oil 2 tbsp. lecithin granules ground…
Read MoreTofu Douce
Totally Irresistible Tofu Douce! Sweet and powerful, this entree is a energy powerhouse for replenishment after a workout. Packed with organic tofu, sweet potato, asparagus, and walnuts, this is delicious, colorful, and satisfying. A definite feel good dish that is well seasoned and serves as a wonderful complement as a side dish or a meal…
Read MoreGinger Mint Matcha Frosting
Ginger Mint Matcha Frosting Ingredients: 2 cups coconut meat 1 ½ tbsp. ginger ¼ tsp. Himalayan sea salt ¼ cup organic maple syrup ¼ tsp. apple cider vinegar 8 drops of mint medicine flower extract 1 tsp. matcha (culinary for baking from My Matcha Life) 1 cup of firmly packed baby organic spinach ¼ cup…
Read MoreBell Pepper Splash
Bell Pepper Splash Ingredients: ½ cup olive oil ½ cup balsamic vinegar 1 tbsp. coconut sugar 2 cups chopped cubed red bell pepper 2 cups julienned carrots ½“ length 1 cup red onion slices with mandolin 1 cup basil cut into strips (see directions) 1 tbsp. diced fresh garlic Directions for julienned basil:Place the largest…
Read MoreCaramelized Onion Garnish
Caramelized Onion Garnish Ingredients: 1 yellow onion chopped finely ¼ cup agave 1 tbsp. tamari ½ tsp. garlic salt Directions:Take the agave, tamari, and garlic salt and place them in a bowl. Whisk them together. Take the onion and place them into an air tight container. Pour the sauce over them, placing them in the…
Read MoreMatcha Crunch
Matcha Crunch Ingredients: 4 cups raw organic coconut flakes 4 tbsp. organic maple syrup ¼ tsp. Himalayan sea salt 1 cup chopped almonds 2 tbsp. matcha (culinary baking & beverages from My Matcha Life) 1 tsp. apple cider vinegar 35 drops of light chocolate medicine flower extract Directions: Place the coconut, maple syrup, salt, almonds,…
Read MoreBell Pepper Florets
Bell Pepper Florets Ingredients: ½ cup nutritional yeast 1 1/2 large bell peppers 1/8 cup olive oil 1/8 tsp. red pepper powder ½ tsp. onion powder ½ tsp. garlic powder 1 tbsp. basil flakes ¼ tsp. Himalayan sea salt Directions: Place all of the ingredients into a large measuring cup. Whisk all of the ingredients…
Read MoreKelly’s Sun Dried Tomato
Kelly’s Sun Dried Tomato add a distinct flavor to may of my Italian dishes. My special combination of spices helps enhance the individuality of each separate recipe that I create, making the tastiness that I love. I have a passion for good Italian food and am very happy to share that with you. The Mediterranean…
Read MoreJulian Dehydrated Bell Pepper
Julian Dehydrated Bell Pepper Ingredients: 1 large red bell pepper ¼ tsp. Himalayan sea salt 2 tbsp. olive oil Directions: Place the bell pepper on a chopping block and cut it vertically into 4 equal pieces. Remove the seeds. Take a julienne peeler and cut the pepper into long strips. You can also use a…
Read MoreCandied Ginger Brussel Sprouts
Candied Ginger Brussels Sprouts Note: This recipe requires 24 hours of dehydration. Ingredients: 1 lb. organic medium sized Brussel sprouts 1 tbsp. grated ginger 1 tbsp. minced garlic 1 cup organic maple syrup 1 tbsp. apple cider vinegar ¼ tsp. Himalayan sea salt 1 ½ cups chopped walnuts Directions:Rinse and drain the Brussel sprouts. Cut…
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