Posts by Raw Gourmet La Vie

Mixed Berry Breakfast Cake Ingredients: 3 cups organic old fashioned oats ½ cup almond milk ¼ cup chia powder 1 tsp. cinnamon ½ cup maple syrup ¼ tsp. Himalayan sea salt 4 cups frozen mixed berries Directions:Take 3 cups of mixed berries and place them in a measuring cup to thaw. Take another measuring cup…

Mango Coconut Breakfast Treat Topping Ingredients: Note: Topping should be prepared the night before since it has to set in the refrigerator to harden overnight. 1 cup organic mangoes fresh or frozen (thawed) ¼ cup maple syrup 1 tsp. cinnamon powder ¼ tsp. Himalayan sea salt 2 tbsp. lecithin granules (grind to powder in a…

Coffee Lover’s Dream Crust Ingredients: 2 cups shredded coconut unsweetened 20 medium sized pitted dates ¼ cup filtered water 1/8 tsp. Himalayan sea salt 2 tbsp. finely ground French roast coffee Directions:Place the dates and water into a high speed blender. Blend until creamy smooth, creating a date paste. Place the coconut, salt, and coffee…

Pear Cheesecake New York Style Pear Cheesecake Frosting Ingredients: 1 1/2 cups soaked raw cashews 2 cups Thai young coconut meat ½ cups organic agave 1 tsp. vanilla extract 1 tsp. cinnamon powder 1/8 tsp. pink Himalayan sea salt 30 drops of Pear Medicine Flower extract 1 cup melted coconut oil 2 tbsp. lecithin powder…

Banana Maple Delicatesse Ingredients: 3 cups organic old fashioned oats 6 tbsp. chia seeds 12 tbsp. filtered water 2 large ripe bananas ½ cups medium sized pitted dates ½ tsp. cinnamon ½ tsp. vanilla extract ¼ tsp. Himalayan sea salt 1 tbsp. raw organic mesquite powder 2 tbsp. raw cacao powder 1 cup chopped almonds…

Creamy Blueberry Crumble Yogurt Ingredients: 2 cups Thai young coconut meat ¼ tsp. Himalayan sea salt ½ tsp. lemon juice ¼ cup agave ½ tsp. vanilla extract 3 tbsp. melted coconut oil 15 drops blueberry medicine flower extract 1 cup fresh blueberries Directions: Place the coconut meat, salt, lemon juice, agave, and vanilla into a…

Breakfast Sundae​ Coconut Cream Layer Ingredients: 2 cups Thai young coconut meat ¼ cup agave 1 tbsp. lemon juice ¼ tsp. Himalayan sea salt ½ tsp. vanilla extract 2 tbsp. melted coconut oil Directions: Place coconut meat, salt, agave, lemon juice, and vanilla into a high speed blender. Blend until creamy smooth. Turn the blender…

Strawberry Oat Ginger Confection Ingredients: 3 cups old fashioned organic oats ½ cup almond milk ½ cup chia powder 2 tbsp. mandolin grated ginger ½ cup organic maple syrup 1 tsp. ground cinnamon ¼ tsp. Himalayan sea salt 2 cups chopped fresh strawberries Directions: Preheat the oven to 350 degrees. Place the oats, chia powder,…