Posts by Raw Gourmet La Vie

Pumpkin Spiced Topping Ingredients: 1 cup medium sized pitted dates 1 cup filtered water ¼ tsp. Pink Himalayan sea salt 2 tsp. pumpkin pie spice Directions:Place the dates into a measuring cup with the water. Let soak for 30 minutes. Place the dates into a Vitamix. Add the pumpkin pie spice and salt to the…

Pumpkin Berry Spiced Jelly Ingredients: 1 cup medium sized pitted dates 1 cup filtered water ¼ tsp. Himalayan sea salt 1 tsp. lemon juice 2 cups mixed berries 2 tbsp. pumpkin pie spice 2 tbsp. organic maple syrup Mint florets for final assembly Agar Ingredients: 1 ½ tsp. agar powder 1 cup filtered water Directions:Place…

Tahini Hummus Hummus Ingredients: 1 cup soaked sesame seeds 1 cup chopped red bell pepper 1 cup chopped zucchini 2 tbsp. lemon juice ¼ tsp. Himalayan sea salt ½ tsp. onion powder ½ tsp. garlic powder ½ tsp. red pepper ½ tsp. smoked paprika ½ cup tahini Directions: Soak the sesame seeds for 2 to…

Smokey Paprika Spread adds BBQ to raw. Way more sophisticated than ketchup, mustard and mayonnaise, this little recipe goes anything raw. Your family will enjoy snack time with this flavored spread. It is great for pairing with veggie trays at parties. The smokey flavor can also provide a nice contrast to other spreads. Bon Appetite!…

This Cranberry Chutney is delicious all by itself. When served as a condiment, it adds panache to any holiday or special occasion. I originally created this for the holiday season, but then decided to enjoy it all year long. It combines cranberries, nuts, raisins, tangerine and dates for that wonderful chutney chewiness. It is fun…

Note: 1 cup of cashews should be soaked in filtered water for 4 hours prior to use. Rosemary Spread Ingredients: 1 cup cashews ¼ tsp. Himalayan sea salt 1 heaping tbsp. fresh garlic ½ tsp. onion powder 1/8 tsp. black pepper 2 tbsp. nutritional yeast 1 tbsp. lemon juice 1/8 cup filtered water 2 tbsp.…

Arugula Cream Spread Ingredients: 1 cup cashews (soaked overnight) ¼ cup filtered water ½ tbsp. lemon juice 1 tbsp. chopped shallots ½ tsp. fresh garlic ¼ tsp. Himalayan sea salt 1/8 tsp. black pepper 2 tbsp. nutritional yeast 1 tbsp. soy lecithin powder ¼ cup finely chopped arugula Directions:Drain and rinse the cashews. Place cashews,…

Asian Lemongrass Salsa! Hot and Sweet at the same time, this is a delightful way to spice up many entrees. It pairs with almost anything at any time of the day. It combines two kinds of peppers, spices, and coconut sugar, with other mouth watering ingredients to brighten up your table. Be Happy! Asian Lemongrass…

Mexican Salsa Ingredients: 2 cups chopped pearl tomatoes 2 Thai peppers ½ yellow onion ½ cup cilantro 2 tbsp. lime juice ¼ tsp. Himalayan sea salt Directions:Chop the tomatoes into small pieces. Remove seeds from the peppers if you don’t want the heat. Chop the peppers finely. Finely chop the yellow onion. Remove the stems…