Archive for December 2019

Bell Pepper Splash Ingredients: ½ cup olive oil ½ cup balsamic vinegar 1 tbsp. coconut sugar 2 cups chopped cubed red bell pepper 2 cups julienned carrots ½“ length 1 cup red onion slices with mandolin 1 cup basil cut into strips (see directions) 1 tbsp. diced fresh garlic Directions for julienned basil:Place the largest…

Caramelized Onion Garnish Ingredients: 1 yellow onion chopped finely ¼ cup agave 1 tbsp. tamari ½ tsp. garlic salt Directions:Take the agave, tamari, and garlic salt and place them in a bowl. Whisk them together. Take the onion and place them into an air tight container. Pour the sauce over them, placing them in the…

Matcha Crunch Ingredients: 4 cups raw organic coconut flakes 4 tbsp. organic maple syrup ¼ tsp. Himalayan sea salt 1 cup chopped almonds 2 tbsp. matcha (culinary baking & beverages from My Matcha Life) 1 tsp. apple cider vinegar 35 drops of light chocolate medicine flower extract Directions: Place the coconut, maple syrup, salt, almonds,…

Bell Pepper Florets Ingredients: ½ cup nutritional yeast 1 1/2 large bell peppers 1/8 cup olive oil 1/8 tsp. red pepper powder ½ tsp. onion powder ½ tsp. garlic powder 1 tbsp. basil flakes ¼ tsp. Himalayan sea salt Directions: Place all of the ingredients into a large measuring cup. Whisk all of the ingredients…

Kelly’s Sun Dried Tomato add a distinct flavor to may of my Italian dishes. My special combination of spices helps enhance the individuality of each separate recipe that I create, making the tastiness that I love. I have a passion for good Italian food and am very happy to share that with you. The Mediterranean…

Julian Dehydrated Bell Pepper Ingredients: 1 large red bell pepper ¼ tsp. Himalayan sea salt 2 tbsp. olive oil Directions: Place the bell pepper on a chopping block and cut it vertically into 4 equal pieces. Remove the seeds. Take a julienne peeler and cut the pepper into long strips. You can also use a…

Candied Ginger Brussels Sprouts Note: This recipe requires 24 hours of dehydration. Ingredients: 1 lb. organic medium sized Brussel sprouts 1 tbsp. grated ginger 1 tbsp. minced garlic 1 cup organic maple syrup 1 tbsp. apple cider vinegar ¼ tsp. Himalayan sea salt 1 ½ cups chopped walnuts Directions:Rinse and drain the Brussel sprouts. Cut…

Raspberry Florets Ingredients: 2 cups raspberry 2 cups medium sized pitted dates ½ cup filtered water ½ tsp. Himalayan sea salt 1 tsp vanilla extract ¼ cup maple syrup 1 tsp. lemon juice Directions:Place the dates and the water into a high speed blender. Blend until creamy smooth to create a date paste. Add the…

Chocolate Florets Ingredients: 20 medium sized pitted dates ½ cup filtered water ½ tsp. Himalayan sea salt ¼ cup agave, or maple syrup ¼ cup raw organic cacao powder Directions:Place the dates and the water into a high speed blender. Blend until creamy smooth to create a date paste. Add the salt, agave, and cacao.…

Candied Brussels Sprouts Note: This recipe requires 24 hours of dehydration. Ingredients: 1 lb. organic medium sized Brussel sprouts 1 tbsp. garlic powder 1/4 cup organic maple syrup 3 Tbsp. tamari 2 Tbsp. apple cider vinegar 1/2 tsp. onion powder Directions:Rinse and drain the Brussel sprouts. Cut them into slices and place into a large…

Marinated in balsamic vinegar makes this a very tasty fun way to garnish all sorts of salads. This colorful garnish can be used to spruce up and add color to all sorts of dishes. Add variety and beauty to your table. Marinated Beet and Carrot Garnish Ingredients: 2 cups beets (sliced) 1 cup carrots (finely…

Cauliflower Floret Garnish has a myriad of culinary possibilities. It can be used as both a garnish and a vegetable in soup, a decoration and veggie in salads, or to adorn a plate on the dinner table. Quick and easy to make, it doesn’t take much time to stock up and store in the refrigerator.…