Posts by Raw Gourmet La Vie

The cheesy flavor pairs perfectly with spinach providing everyday goodness for everyone. Just keeping these around the house to munch on is a great way to get your kids to eat their spinach. Eat as many as you want because they are good for you. These crackers can be paired with just about any spread…

Banana Pumpkin Pie Spice Crunch Bar Dehydrated BananasIngredients: 6 bananas Directions:Slice the bananas down the center and lay them flat on 2 dehydrator trays with teflex sheets. Place the trays into the dehydrator at 115 degrees for 4 hours. Remove them and turn them over. Put them back into the dehydrator for 8 more hours.…

Nectarine Coconut Ginger Crackers Ingredients: 8 cups unsweetened organic coconut flakes 1 cup pitted dates 1 cup filtered water 5 ripe nectarines ¼ tsp. Himalayan sea salt 2 tbsp. grated ginger (microplane grater) Directions: Place the dates into a measuring cup and pack them down. Make sure you have 1 full cup. Then cover the…

Spicy BBQ Zucchini Swirls Ingredients: 3 large organic zucchini 2 tbsp. olive oil ½ cup nutritional yeast 1 tsp. smoky paprika ½ tsp. onion powder ½ tsp. garlic powder ¼ tsp. Himalayan sea salt ½ tsp. chili powder ½ tsp. natural mesquite smoked flavor powder Directions: Take a turning slicer with a straight blade and…