Posts by Raw Gourmet La Vie

Note: All 3 recipes involved in creating this must be made 1 day in advance of assembly. Chocolate Matcha Creme Crunch Matcha Crunch Ingredients: 4 cups raw organic coconut flakes 4 tbsp. organic maple syrup ¼ tsp. Himalayan sea salt 1 cup chopped almonds 2 tbsp. matcha (culinary baking & beverages from My Matcha Life)…

Banana Cinnamon Treats Ingredients:Ripe bananasCinnamon Directions: Slice the bananas. Place them on an Excalibur dehydrator tray with a teflex sheet. Sprinkle the slices with cinnamon. Place them in the dehydrator at 115 degrees for 8 to 10 hours. Halfway through the dehydration, take them out of the dehydrator and flip each piece over by hand.…

Matcha Peach Crunch Bars Ingredients: 1 can 13.66 oz. Thai Kitchen coconut milk 5 frozen bananas 3 tbsp. maple syrup 2 tsp. Barista’s Matcha powder (by My Matcha Life) ¼ tsp. Himalayan sea salt ¼ tsp. vanilla extract 10 drops coconut Medicine Flower Extract 10 drops peach Medicine Flower Extract Directions:Place the frozen bananas into…

Mini Apple Rings Ingredients: 1 cup packed medium sized pitted dates ½ cup filtered water 1 cup chopped almonds 1 tsp. cinnamon powder ¼ tsp. Himalayan sea salt 6 medium sized Gala apples ½ cup coconut flakes Directions: Place the dates and the water in a measuring cup. Pack them down and soak them for…