Archive for December 2019

Royal Walnut Cheesecake Note: The cheesecake, beet lace, and orange flower candy require preparation 1 day ahead of assembly due to dehydration time and refrigeration time for the cheesecake to set up. Crust Ingredients: 1 cup soaked and dehydrated walnuts ¼ tsp. pink Himalayan salt 4 tbsp. organic maple syrup ¼ tsp. organic vanilla powder…

Cherry Almond Cheesecake Crust Ingredients: 1 cup medium sized pitted dates 1 cup filtered water 1 cup organic almonds (soaked and dehydrated) ¼ tsp. pink Himalayan salt 15 drops black cherry Medicine Flower Extract ¼ cup organic melted coconut oil Directions:Place the dates into a measuring cup with the filtered water and let soak for…

Heavenly Coconut Cherry Cheesecake Crust Ingredients: 1 7oz. bag unsweetened organic coconut flakes ¼ tsp. pink Himalayan salt ¼ cup organic maple syrup 1 tsp. fresh lemon juice ½ cup melted organic coconut oil Directions:Take a 7” x 3” tart pan with a removable bottom. Coat the inside of the pan with coconut oil. Place…

Living Almond Cheesecake Crust Ingredients: 1 cup medium sized pitted dates 1 cup filtered water 1 cup organic almonds (soaked and dehydrated) 1 tsp. organic vanilla extract 2 tbsp. organic melted coconut oil Directions:Place the dates into a measuring cup with the filtered water and let soak for 30 minutes. Place the dates and water…

Double Chocolate Almond Torte Note: This recipe makes one 9″ x 1″ tart and 4 1/2″ x 3/4″ tart. Crust Ingredients: 4 cups raw gluten-free soaked and dehydrated oats 1 8oz. jar organic alive almond butter ½ cup organic maple syrup ¼ cup organic melted coconut oil 1 tsp. organic almond extract ½ tsp. pink…

Pumpkin Spice Muffins Ingredients: 1 cup cashew meal 1 cup oat flour 1 tbsp. coconut oil ¼ cup maple syrup ¼ tsp. pink Himalayan sea salt ½ tsp. vanilla extract 1 tsp. cinnamon powder 1 tsp. pumpkin pie spice 20 pitted dates ½ cup filtered water Directions:Use a mini muffin pan from Norpro with removable…

Pumpkin Pecan Ginger Cheese Cake Crust Ingredients: 1 cup dates 1 cup filtered water ¼ tsp. Himalayan sea salt 1 tsp. vanilla extract ½ cup melted coconut oil 1 ½ cups soaked and dehydrated pecans Directions:Take the pecans and place them into a Cuisinart. Pulse them into small pieces. Pour the pecans into a large…

Banana Cloud Cake Cake Ingredients: ½ cup oat flour ¾ cup flax seed meal 20 medium sized pitted dates ½ cup filtered water ½ cup agave ½ tsp. vanilla extract 1/8 tsp. Himalayan sea salt 1 ripe banana 10 drops medicine flower banana extract 14 dates (cut into small pieces) 1 cup soaked and dehydrated…

Persimmon Pumpkin Torte. It is a marvelous dish and will be perfect for your holiday season. All the ingredients are raw, organic, gluten free, and vegan. Salud! Why is this such a perfect desert for the holiday season? Persimmons and Pumpkins come into season simultaneously. The pumpkin is the traditional symbol of harvest. Diospyros, the…

Spiced Apple Ginger Cake Prior to assembling this recipe, take 2 large gala apples; peel and slice them. Place them on a dehydrator tray with a teflex sheet. Sprinkle the slices with cinnamon before dehydrating. Place them into the dehydrator at 115 degrees for 3 hours. Flip them over and sprinkle the other side with…

Spiced Apple Ginger Cake Crust Ingredients: 7 cups of organic coconut flakes 2 cups mangoes (Trader Joe’s frozen mangoes) ¼ tsp. Himalayan sea salt Directions:Place the coconut into a large mixing bowl. Set aside. Place the thawed mangoes and salt into a Vitamix. Blend until creamy smooth. Pour the mixture on top of the coconut…

Bring love and light into your day with this Beautiful Blueberry Boost. It is so wonderful to be able to wake up to such a yummy gorgeous dish that is packed with all sorts of energy boosting vitamins. Blueberries are a multivitamin in disguise. Add some coconut to complement the taste and voila! You have…