Coconut Mousse Frosting

Raw Gourmet La Vie

Coconut Mousse Frosting Ingredients: 2 cups Thai young coconut meat ¼ tsp. Himalayan sea salt ½ tsp. lemon juice ¼ cup organic maple syrup or agave ¼ tsp. vanilla extract 2 tbsp. lecithin granules (grind to powder in coffee grinder) ¼ melted organic coconut oil Directions:Place coconut, salt, lemon juice, maple syrup, and vanilla into…

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Strawberry Frosting

Raw Gourmet La Vie

Strawberry Frosting Frosting Ingredients: 2 cups Thai young coconut meat 1/8 tsp. Himalayan sea salt ¼ cups melted coconut oil ½ cup of agave ¼2 tsp. vanilla extract 2 tbsp. lecithin granules (grind to powder in a coffee grinder) 1 tsp. lemon juice 1 cup ripe organic strawberries 10 drops Strawberry Medicine Flower Extract (culinary…

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Raspberry Frosting

Raw Gourmet La Vie

Raspberry Frosting Ingredients: 1 cup soaked cashews for 2 to 4 hours in filtered water ¼ cup agave ¼ tsp. Himalayan sea salt ¼ tsp. lemon juice ¾ cup Thai coconut milk ¼ cup freeze dried raspberry powder (crumble freeze dried raspberries with your fingers) ½ cup thawed frozen raspberries 2 small sized peeled beets…

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Kelly’s Mexican Chili

Raw Gourmet La Vie

This is everything one could want in a chili recipe. It is spicy and satisfying. Mexican seasonings are delicious with red lentil beans.This is a whole meal in itself or can be used as a side dish as well. There is plenty of protein here for that pick-me-up that we all need sometimes.  Chili is…

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