Posts by Raw Gourmet La Vie

Bring love and light into your day with this Beautiful Blueberry Boost. It is so wonderful to be able to wake up to such a yummy gorgeous dish that is packed with all sorts of energy boosting vitamins. Blueberries are a multivitamin in disguise. Add some coconut to complement the taste and voila! You have…

Lemon Decadence Crust Ingredients: 2 cups unsweetened shredded coconut 10 dates 2 tbsp. filtered water 1/8 tsp. Himalayan sea salt ¼ cups melted coconut oil Directions:Pour the shredded coconut into a bowl. Set aside. Place the dates into the filtered water and soak for 20 minutes. Take the dates out of the water and chop…

Peanut Butter Chocolate Fudge Cake Chocolate Frosting Ingredients: 2 cups Thai Young coconut meat ¼ tsp. Himalayan sea salt ½ cup melted coconut oil 1 tsp. apple cider vinegar ½ cup organic agave ¼ tsp. vanilla extract 2 tbsp. lecithin (grind to powder in coffee grinder) ½ cup cacao powder Directions:Place coconut meat, salt, apple…

Raspberries are sweet edible fruit stemming from the Rose family. Pamper yourself with a royal wealth of raspberries over a decadent floral filling sprinkled with coconut flakes. Combine this with the bed of crunchy cashew goodness and let yourself drift off to your own land of enchantment. Feel all the Raspberry Parfait Filling Ingredients: 1…