Posts by Raw Gourmet La Vie

Banana Cloud Cake Cake Ingredients: ½ cup oat flour ¾ cup flax seed meal 20 medium sized pitted dates ½ cup filtered water ½ cup agave ½ tsp. vanilla extract 1/8 tsp. Himalayan sea salt 1 ripe banana 10 drops medicine flower banana extract 14 dates (cut into small pieces) 1 cup soaked and dehydrated…

Persimmon Pumpkin Torte. It is a marvelous dish and will be perfect for your holiday season. All the ingredients are raw, organic, gluten free, and vegan. Salud! Why is this such a perfect desert for the holiday season? Persimmons and Pumpkins come into season simultaneously. The pumpkin is the traditional symbol of harvest. Diospyros, the…

Spiced Apple Ginger Cake Prior to assembling this recipe, take 2 large gala apples; peel and slice them. Place them on a dehydrator tray with a teflex sheet. Sprinkle the slices with cinnamon before dehydrating. Place them into the dehydrator at 115 degrees for 3 hours. Flip them over and sprinkle the other side with…

Spiced Apple Ginger Cake Crust Ingredients: 7 cups of organic coconut flakes 2 cups mangoes (Trader Joe’s frozen mangoes) ¼ tsp. Himalayan sea salt Directions:Place the coconut into a large mixing bowl. Set aside. Place the thawed mangoes and salt into a Vitamix. Blend until creamy smooth. Pour the mixture on top of the coconut…